Winter Solstice Yoga Nidra
Sunday, December 21 6:30-7:30PM
Deep Rest for the Darkest Night of the Year
Join us for a peaceful all-levels Yoga Nidra designed to help you slow down, reset, and welcome the return of the light.
During this class, you’ll experience:
🌿 Gentle body relaxation
🌿 Calming breathwork
🌿 A Solstice-themed guided visualization
🌿 Deep restorative rest
Yoga Nidra supports:
🔹 Stress relief
🔹 Better sleep
🔹 Emotional balance
🔹 Nervous system regulation
🔹 A fresh sense of clarity and calm
A beautiful way to pause, breathe, and renew during the holiday season.
$15 per person
Included with a membership
One punch with a punch card
Also check out other Health & Wellness events in Battle Creek, Workshops in Battle Creek.