The Sacred Reset Day Retreat

Join us on ‘The Sacred Reset’ A nurturing day retreat designed to help you release what no longer serves you and reconnect with your true self.

Ground in nature. Burn old stories in fire. Flow through yoga. Dance your heart open. Then rest deeply in sound, breath, and stillness.

This is your invitation to clear the noise, move with intention, and come home to yourself by letting go through movement, stillness, and sacred sound.

The day is inclusive of breakfast, lunch & snacks and a gift.

2x Yoga Flows
Ecstatic Dance
Sound Bath
Breathwork Session
Journaling

You may also like the following events from Flow Yoga & Wellness:

• This Thursday, 24th July, 07:30 pm, Candlelit Restorative Yoga in Bellshill
• This Friday, 25th July, 06:30 am, Hatha/Vinyasa Yoga in Bellshill
• Next Monday, 28th July, 07:15 pm, 4 week Beginners Yoga block in Bellshill

Also check out other Health & Wellness events in Bathgate.