Open App
1.5 hours
Stanza Fitness, Trim Street, Bath, UK
Free Tickets Available
Sat, 17 May, 2025 at 11:30 am to 01:00 pm (GMT+01:00)
Stanza Fitness, Trim Street, Uk
7 Trim Street, Bath, United Kingdom
Join Coach Ben for an insightful and interactive seminar designed to elevate your fitness and enhance your training performance on your erg machines.
Understanding your Heart Rate Zones: Discover how to identify and use your personal hesrt rate zones effectively to maximise your conditioning sessions and enhance your cardivasuclar fitness and track your progress with precision.
Erg Machine Technique Mastery: Improve your rowing, skiing and cycling technique on the erg machines. We'll cover optimal form, pacing strategies, and tips to enhance efficiency, reduce injury risk, and boost performance.
Book your tickets and we'll see you there!
Also check out other Sports events in Bath, Workshops in Bath, Trips & Adventurous Activities in Bath.
Tickets for Understanding Your Zones (and Ergs) can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
