Meditation Workshop for Nervous System Regulation

Name: Meditation Workshop for Nervous System Regulation
Start: 2025-07-06T09:00:00+01:00
End: 2025-07-06T10:00:00+01:00
Location: Twerton Village Hall

Rachel Powell Meditation

Highlights

Sun, 06 Jul, 2025 at 09:00 am

1 hour

Twerton Village Hall

Date & Location

Sun, 06 Jul, 2025 at 09:00 am to 10:00 am (BST)

Twerton Village Hall

Landseer Rd, Bath, Somerset, United Kingdom

About the event

Meditation Workshop for Nervous System Regulation

Feeling stressed, overwhelmed, or stuck in fight-or-flight mode? This 60-minute workshop is for you. We'll explore simple, grounding practices to help you reconnect with your body, calm your mind, and restore a sense of inner safety.

✨ What to expect:
🧘 Guided meditation, gentle movement & breath awareness
🌀 Techniques to regulate your nervous system
🧰 Practical tools for everyday self-soothing
🤍 A kind, welcoming space – no experience needed

Also check out other Workshops in Bath, Health & Wellness events in Bath.

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Ticket Info

Tickets for Meditation Workshop for Nervous System Regulation can be booked here.

Event Tags

meditation

Nearby Hotels

Twerton Village Hall, Landseer Rd,Bath, Somerset, United Kingdom

Just a heads up!

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Host Details

Rachel Powell Meditation

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Meditation Workshop for Nervous System Regulation

Sun, 06 Jul, 2025 at 09:00 am