Accessible Gentle Yoga

Space is limited, sign up here: https://bataviafpc.churchcenter.com/registrations/events/3408381

This five-week, gentle, beginner friendly yoga series is designed to help you connect with your body, find your breath, and embrace a sense of peace.

In these sessions, you will not be told there is only one way to move. Instead, you will explore multiple options for every pose, including:
Chair-based variations (for those who prefer not to be on the floor).
Standing sequences.
Wall and floor work.

Cost: Donations are appreciated. Please "give what you can, if you can" to help support this community ministry.

You may also like the following events from Batavia First Presbyterian:

• This Sunday, 22nd February, 03:00 pm, Resonant Peace: A Community Sound Bath in Batavia

Also check out other Health & Wellness events in Batavia.