Inversions 101

Join us for an introductory inversion workshop designed to help you build strength, confidence, and proper alignment as we begin to explore the upside down from arm balances to handstands. Whether you’re brand new or looking to refine your technique, this session will guide you through the foundations safely and playfully. Come with curiosity, leave feeling empowered and elevated!

Bring socks!

You may also like the following events from Main Street Yoga Bastrop:

• This Sunday, 9th November, 01:00 pm, Taurus Full Moon Circle in Bastrop
• Next Saturday, 15th November, 01:00 pm, Holistic Wellness Faire in Bastrop
• This month, 30th November, 01:00 pm, Getting Started with the Gene Keys: Your Path to Self-Discovery in Bastrop

Also check out other Workshops in Bastrop.