December FREE class - postpartum life

A one-hour postpartum class that helps families prepare for the physical, emotional, and lifestyle shifts after birth. We explore postpartum recovery, nourishing foods, rest planning, lactation basics, partner support, newborn rhythms, emotional wellness, and practical strategies for easing the transition at home. This class offers gentle, evidence-based guidance so parents feel supported, balanced, and confident as they move into life with a new baby.

You may also like the following events from The Bastrop Birthing Center:

• Next Saturday, 13th December, 10:00 am, Previous client meet up and community women's circle in Bastrop
• This month, 20th December, 09:00 am, Free Childbirth Education Class - Easier labor class in Bastrop
• Happening on, 12th January, 07:00 pm, January FREE class - Physiology of labor in Bastrop

Also check out other Workshops in Bastrop, Health & Wellness events in Bastrop.