Menopause- preparation in this busy life seems non existent. Young women deserve to be informed and educated whilst still young to prepare for this time of life. There is so much we can do to ease this transition in life.
Lose weight and feel great in perimenopause and menopause.
Come and learn, share your experiences and find out the easy way how to thrive at this time in your life. I learnt the hard way so you don’t have to ♥️
My friend and colleague is a professional marriage counsellor and she will be giving a talk on how to strengthen your marriage and family bond, tools for communication and how to care for yourself as a woman and a couple.
It’s free to attend in person or by video live link.
Snacks and drinks provided.
See you there and bring your friends who you think might benefit 🤗🥰
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