Free Fitness Classes, Sleep Talk & Social (Sat 27th & Sun 28th) at Onmind Studio
Hi everyone, the studio where I teach at is throwing an Open Day this weekend and we're opening it up to the community. It’s a great opportunity to move a little, learn something useful and enjoy some tasty snacks.
There will be something for everyone:
Free 20-Min Classes all weekend. I will be teaching the Mobility & Stretching sessions, but you can also try Functional Training, Handstand Training and many others. (See the full schedule).
A really insightful presentation on Restful Sleep—super useful for anyone looking to improve their recovery and daily energy.
Tasty snacks to refuel.
An informal "after-party" on Saturday from 5:00 PM. It's the perfect way to chat and connect with others or pick the brains of our trainers in a relaxed setting.
It's a great way to spend a weekend afternoon. Feel free to tell your friends and bring them along.
You can see the full schedule and book your free spot for the classes/sleep talk here (so we know how many people to expect):
https://linktr.ee/onmind_training
For more information as well as useful fitness tricks check out our instagram:
https://www.instagram.com/onmind_training?igsh=MWlud2Q5N2EydDMwZw==
I hope to see you next weekend � Hardstrasse 33, 4052 Basel
Also check out other Workshops in Basel.
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