NEW LAUNCH ‘MONDAY MOVE IT SHAKE IT ‘ CLASS

New fitness class to Barton

Move it Shake it Monday mornings commence 16th March

Come and try this low impact dance aerobic and toning class followed by a free hot drink and biscuits 🍪 for a little socialise x

The class will have some great tunes to get those feet moving lots of 60s and 70s and 80s tunes that will make you feel energised and have fun at the same time x

This class is also adjustable if you want to take part in a wheelchair or on a chair 🪑

The toning bit will be giving that strength in your legs and upper body for every day activities using some surprise props x

This class is aimed at anyone that wants to have a nice steady fat burning class but with the fun 🤩 and spark x

I have been teaching for a long time I am GP referred and highly qualified.

Max 14 spaces

Ideal for anyone that wants a day session, pre or postnatal, over 60s.

I am also offering this class for FREE for anyone that is going through any cancer treatment to come along for a mild exercise and social.

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You may also like the following events from Katie Brooks Fitness:

• This Saturday, 28th February, 09:30 am, Dancehall and Tone Up ! in Barton-upon-humber
• Next Wednesday, 4th March, 06:15 pm, DANCE FITNESS MASH UP in Barton-upon-humber

Also check out other Workshops in Barton-upon-Humber.