🧘♀️🌊 Yoga on the Beach is back! 🌞🍃
Join us on Saturday 6th September at Jackson’s Bay, Barry CF62 5TU for an hour of gentle yoga by the sea, led by trained instructor Ageliki Politis (aka Iona Politis on Facebook).
📅 Date: Saturday 6th September 2025
🕚 Time: 11:00 AM – 12:00 PM
🍉 After: Bring your own picnic and enjoy the beach!
✨ Practising yoga barefoot on the sand boosts your balance, calms the nervous system, and brings a deep sense of carefreeness. Breathe in the sea air, listen to the waves, and let stress melt away with every stretch.
🎟️ Only £5 / £3 for premium members (enquiry about how to register for premium membership with Esther Apoussidis on 07864 056919)
📲 Pre-booking is essential – Message Ageliki Politis (Iona Politis on Facebook) or call 07766 220493 to reserve your spot.
📍Jackson’s Bay, Barry – CF62 5TU
💚 All levels welcome – just bring a mat or towel, water, and your picnic lunch!
#YogaOnTheBeach #JacksonsBay #BarryEvents #BeachYoga #OutdoorWellness #StressRelief #YogaWithIona #MindfulMovement #GentleYoga #SelfCareSaturday
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