Day Retreat - Calming Anxiety

CALMING ANXIETY
Day retreat with Senior Teacher

A simple day of calming meditation focusing on how to alleviate anxiety and create lasting space in your mind. Experience the benefit of tried and tested techniques that give you a new perspective on worries, stress and difficulties. In this way you stay anchored and strong in the face of life's difficulties.

➤ +INFO & BOOK https://manjushri.org/events-new/calming-anxiety

Manjushri KMC
Conishead Priory
Priory Road (A5087 Coast Road). Ulverston
Cumbria. LA12 9QQ

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• Next month, 25th July, 04:00 pm, International Summer Festival in Barrow-in-furness
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Also check out other Health & Wellness events in Barrow-in-Furness.