Autumn Sound and Gong Bath
As we move into the cooler darker months we are invited to slow down, rest and be nourished. Nature is inviting us into the season of release, reflection, and reconnection.
Experience a deeply relaxing yoga nidra (guided relaxation) as you are bathed in the transformational sounds and vibrations of gongs, singing bowls and other instruments to take you to a deeper state of consciousness. Let the busy thinking mind quieten and find the peace and stillness within, leaving you relaxed, retuned and rebalanced.
£15 per person, booking essential.
Places limited, please get in touch with Hilary to book your spot before coming and for details of how to pay .
Email:
YmF0aGVkaW5zb3VuZHMgfCBnbWFpbCAhIGNvbQ==
Bring anything you need to be warm and comfortable as you will be lying on the floor, so a blanket, a cushion for your head and a mat. MORE IS BETTER!
This event will start at 7pm, please arrive from 6.45pm to get settled and there is no entry after the session has started.
You may also like the following events from Bathed in Sounds:
Also check out other
Health & Wellness events in Barrow-in-Furness.
|
