Autumn Equinox Sound and Gong Bath

Autumn Equinox/Mabon - day and night are in perfect balance so this is a good time to pause and reflect on what might have become out of balance in your life and what you could do to help restore it? What can we release to create space? What would you like to bring in? Mabon marks the second harvest when we give thanks for the abundance that the Earth has provided and prepare for winter.
During this time of transition we find the support of Mother earth as we begin to slow down and have a more inward focus.
Experience a guided relaxation and the transformational sounds and vibrations of gongs, singing bowls and other instruments to take you to a deeper state of consciousness. Let the busy thinking mind quieten and find the peace and stillness within. Sound for your health and wellbeing. £15 booking essential.
Contact: YmF0aGVkaW5zb3VuZHMgfCBnbWFpbCAhIGNvbQ== for details

You may also like the following events from Bathed in Sounds:

• Next month, 28th September, 07:00 pm, Autumn Sound and Gong Bath in Barrow-in-furness

Also check out other Health & Wellness events in Barrow-in-Furness.