THE RESTED MOTHER RETREAT.
21-23 Nov
Holwell Holistic Retreat Centre /
North Devon
To all those who identify as a Mother, no matter what age, or phase of this journey, this is a retreat for your whole self unwind, slow down, and rest.
Returning to Holwell Holistic Retreat Centre for the fifth time, this has become a special annual Autumnal offering that Carolyn LOVES sharing.
Expect nurturing and inclusive yoga practices, reflective journaling, restorative care, Forest Bathing and sauna morning - plus that grounding sense of support that comes from women coming together with a shared understanding - no matter how different our paths are.
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“The Rested Mama retreat has become an essential date on my calendar, as a wonderful chance to pause and really invite and embrace rest and comfort. Carolyn’s style of sharing yoga is relatable and accessible, it feels deeply nourishing to body and mind. I always come home feeling like a re-set button has been pressed. Thank you for holding such a beautiful space to truly rest in."
~ Lucinda, Nov 2023
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Explore soft, intuitive and Restorative Yoga, letting go of expectations of what yoga 'should' look like, and leaning into how you FEEL allowing your mind-body to guide the way.
Just like we find our own way as mothers, practising acceptance, softening and letting go (as hard as this can be at times), we find our own way on the yoga mat too.
Everything is optional throughout the retreat. This is your weekend to look after you, any way you need. Naps are always a strong option here.
To book simply email Carolyn
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and discover availability.
Twin and Private Kingbed rooms available.
Accessibility note: there is a bumpy track to get to the farm house and stairs to get up to the bedrooms and yoga studio.
Also check out other Health & Wellness events in Barnstaple.
