Qi Gong Class(es)

What is Qi Gong / Chi Kung? Energy work!

Qi Gong is a gentle yet powerful practice that helps you move, breathe, and stand with greater ease and awareness. Through slow, flowing movements and quiet stillness, it supports joint health, balance, circulation, and a calmer nervous system—making it suitable for all ages and fitness levels. Classes focus on feeling grounded, relaxed, and connected rather than pushing or striving. You don’t need prior experience, flexibility, or strength—just curiosity and a willingness to slow down. Join us in North Devon to explore a practice that builds resilience, steadiness, and calm from the inside out.

You may also like the following events from SamCourton - Sports Therapist:

• Next month, 19th February, 10:15 am, Qi Gong Class(es) in Barnstaple
• Next month, 26th February, 10:15 am, Qi Gong Class(es) in Barnstaple

Also check out other Health & Wellness events in Barnstaple, Workshops in Barnstaple.