***NEW CLASS***
✨Meridian Moon Yoga✨
We Rise, We Rest….
A calming yoga session from Yang Flow to Yin Relaxation.
Pranayama, postures, self-acupressure & nidra meditation to balance the meridians.
Tuesdays
6-7pm
£50 for 5-week journey or £12 drop -in
✨Starts September 23rd✨
Contact Cae directly to book on:
07794 562455
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www.yogabodybliss.co.uk
About Cae:
Cae Ellison of Yoga Body Bliss is a certified RYA Yoga Instructor & Massage Therapist with 15
years experience teaching yoga in the UK, Ibiza and retreats abroad. An exciting blend of
UK and Spanish life- her classes are eclectic, uplifting and also restorative.
Creating yoga sequences from her heart & intuition, she inspires students to listen to their
bodies, how they feel in the moment, tuning in with their breath to feel centred & balanced.
Cae loves to help students discover how yoga can enhance their sport, wellness and vitality for life.
In a safe, encouraging and supportive space, her classes welcome people of all ages &
abilities, giving individuals a chance to feel nourished, peaceful & nurtured. Her background
in massage, helps her combine yoga with ‘take-home’ self-massage & acupressure techniques, encouraging students to look after themselves both on and off the mat & relish in ‘pure-me time’.
www.theyogabarndevon.co.uk
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