Join Sophie from Deeply Rooted in the Universe for an immersive and soul-soothing session as part of Wellbeing Wednesday.
This unique offering blends:
🌟Gentle yoga
✨Somatic movement
⭐️Qi Gong meditation
…into a nourishing sound healing journey designed to help you reconnect with your body, breath, and the beauty of the present moment.
What to bring:
✨A yoga mat (or borrow one from us)
🌟Cushion, eye mask, and blanket to create your own cosy nest
⭐️Comfy clothes to help you feel at ease
This session is free to attend as part of Wellbeing Wednesday thanks to the generosity of Sophie. However, we invite you to consider the power of giving. Donations are warmly welcomed to honour the energy, intention, and heart poured into this space 💜
At Sophie’s last session, the space filled with warmth, calm, and a lovely turnout. We’d love to see you there this time too.
Follow Sophie on Instagram:
@deeplyrootedintheuniverse
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