The Gym

We're back!

We have been working hard on our new gym course and have a new member of staff; welcome our new Exercise Specialist Dale Jones!

Dale has worked in the NHS for 17 years in various roles, but mainly in secondary care mental health services - firstly as a Support Worker then onto Associate Practitioner. He is very passionate about exercise and how movement can help greatly with mental and physical health. It’s helped him greatly on his own journey and continues to do so, physically and mentally.

Dale has extensive knowledge around exercise and boxercise and will be pleased to help and offer learners his expertise and knowledge for whoever is on their own Health and Physical Wellbeing journey.

Mixed and Ladies Gym start week commencing 29 September 2025.

Take a look at our new 16 week offer:-

https://www.barnsleyrecoverycollege.nhs.uk/courses/looking-after-myself/introduction-to-exercise-the-gym-and-your-wellbeing/

You may also like the following events from The Exchange Recovery College Barnsley:

• Next month, 21st October, 01:00 pm, Worry Beads Workshop in Barnsley

Also check out other Health & Wellness events in Barnsley, Workshops in Barnsley, Nonprofit events in Barnsley.