Step into the sacred space of deep rest and renewal as we journey with She-Bear, the ancient guardian of healing and transformation.
This evening ceremony weaves together the heart-opening medicine of cacao, active conscious breathing, and a drumming meditation to guide you into the womb of stillness — a symbolic moment of hibernation, healing, and rebirth.
You will be gently guided to connect with the wisdom of your own body and breath, to release what no longer serves, and to awaken your inner strength and clarity.
The rhythmic drumming will support you in entering a meditative trance state, where She-Bear invites you to rest deeply, rejuvenate, and remember your natural harmony with the cycles of life.
Come as you are. Leave renewed, grounded, and reconnected to your own heart’s rhythm.
What to expect:
*Ceremonial cacao to open the heart
*Guided active breathing practice
*Drumming meditation journey
*Integration and grounding
Please bring:
A yoga mat, blanket, water, and anything that helps you feel comfortable and safe.
Also check out other Health & Wellness events in Barnsley.