Sound Bath with Jet

Next Sound bath 26th June Baines Hall Elland contact me to book amV0ICEgaCB8IGljbG91ZCAhIGNvbQ==
6.30 pm

A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to nurture your mind and body.

The experience begins with each person lying down or seated in a comfortable position, often with a blanket. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession.

The sounds introduced during a Sound Bath are an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what's going on within you.

The goal of the experience is to invite deep rest and relaxation and explore self-inquiry and self-discovery

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