Join Valerie White Island at Durwards Glen for a weekend retreat to nurture your body through the life-changing practice of Transformational Breath®. Discover your personal breath pattern and explore the power that it holds for you. Gain a stronger connection with yourself and discover a deeper level of awareness. Leave the retreat empowered and equipped with new tools and techniques toward your holistic healing goals.
Schedule
Thursday 6:00 - 9:00pm- Meet, Greet, & Eat social event
Friday & Saturday 9:00am-5:00pm- Enjoy two full days of engaging your body, heart, mind and spirit through Transformational Breath®, meditation, movement, and reflection.
Sunday 10:00am-12:00pm- Closing Circle and Brunch.
What to Anticipate:
(4) 1-hour breath sessions with Valerie
☀ Daily guided meditation
☀ Daily guided movement
☀ Optional group activities
☀Lodging & Meals included
☀Informal, intimate group setting, 12 people max
Early Bird- $633 for paid registration before September 1st. After September 1st- $750
Register Here:
https://forms.gle/bxRHKYZXYSu4VRyj6
Complete Payment Here:
https://account.venmo.com/u/valeriewhiteisland
*Payment plan options are available by contacting Valerie here:
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