Qi-gong practice

30 minutes of Qi-gong practice may boost mental health, immune function, balance and more , a good start for your day!

This ancient Chinese practice is a popular way to calm your mind and energize your body that requires no special training or equipment.

Qigong practice typically involves moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind

Every Sunday and Thursday, 9:30
Price - 15 lv

You may also like the following events from Shemesh Meira :

• This Thursday, 4th December, 09:30 am, Qi-gong practice in Bansko

Also check out other Health & Wellness events in Bansko, Workshops in Bansko.