ONLY 1 SPOT LEFT ๐งก
โจ ๐๐๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐๐๐ง๐ญ๐ซ๐ - ๐๐ข๐ง ๐๐จ๐ ๐ & ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค ๐ ๐ฐ๐๐๐ค ๐ข๐ฆ๐ฆ๐๐ซ๐ฌ๐ข๐จ๐ง
โจ ๐๐จ๐ง๐๐๐ฒ๐ฌ ๐โ๐๐ฉ๐ฆ | ๐๐๐ฒ ๐๐๐ญ๐ก, ๐๐๐ญ๐ก, ๐๐๐ญ๐ก & ๐๐ฎ๐ง๐ ๐๐ง๐, ๐๐ญ๐ก
โจ ๐๐ข๐ง๐ ๐ฌ๐๐ฅ๐ข๐๐ ๐๐๐ฅ๐ญ๐ฐ๐๐ญ๐๐ซ ๐๐ญ๐ฎ๐๐ข๐จ
โจ ๐๐ง ๐ข๐ง๐ญ๐ข๐ฆ๐๐ญ๐ ๐ ๐ซ๐จ๐ฎ๐ฉ ๐จ๐ ๐จ๐ง๐ฅ๐ฒ ๐๐ ๐ฐ๐จ๐ฆ๐๐ง
This 5 week winter immersion is a gentle, powerful return to your centre. A space to soften the edges, release the pressure, and remember who you are beneath the busyness.
Over five weeks, weโll move through deeply nourishing practices that support your nervous system, open your body, and reconnect you with your inner clarity. Youโll be held within a transformative container alongside the same like-minded women each week, creating a sense of trust, connection, and shared experience where you can feel seen, supported, and held.
Itโs about reconnecting with what really matters to you and gently opening space for more of those experiences, feelings, and ways of being to flow into your life in the second half of the year.
Each Monday evening includes delicious womenโs circle vibes, sharing and connection, Yin yoga, myofascial release, meditation, breath practices, energy healing, deep rest and a cuppa, treat and integration at the end. In our final week, weโll complete the journey with a gentle yet powerful Clarity Breathwork experience to integrate and embody everything thatโs unfolded.
โจ ๐๐โ๐ฅ๐ฅ ๐ฆ๐จ๐ฏ๐ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐ข๐ฏ๐ ๐ฌ๐จ๐ฎ๐ฅ-๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐ ๐ญ๐ก๐๐ฆ๐๐ฌ โจ
๐ฟ ๐๐ค ๐ ๐๐๐ฆ๐๐ฆ๐๐๐ซ๐ข๐ง๐ - ๐๐๐ญ๐ฎ๐ซ๐ง๐ข๐ง๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐
A gentle homecoming to your body, breath, and inner presence.
๐ฟ ๐๐ค ๐ ๐๐๐ฅ๐๐๐ฌ๐ข๐ง๐ - ๐๐๐ญ๐ญ๐ข๐ง๐ ๐ ๐จ ๐จ๐ ๐ฐ๐ก๐๐ญ ๐ง๐จ ๐ฅ๐จ๐ง๐ ๐๐ซ ๐ฌ๐๐ซ๐ฏ๐๐ฌ ๐ฒ๐จ๐ฎ
Softening the grip of tension, emotion, and old stories to create space.
๐ฟ ๐๐ค ๐ ๐๐๐๐จ๐ง๐ง๐๐๐ญ๐ข๐ง๐ โ ๐๐ฐ๐๐ค๐๐ง๐ข๐ง๐ ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐๐๐ฌ๐ข๐ซ๐
Tuning in to what you truly need, want, and feel, beyond the noise.
๐ฟ ๐๐ค ๐ ๐๐๐๐ฅ๐๐ข๐ฆ๐ข๐ง๐ โ ๐๐ญ๐๐ฉ๐ฉ๐ข๐ง๐ ๐ข๐ง๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐ง๐๐ซ๐ ๐ฒ ๐๐ง๐ ๐ญ๐ซ๐ฎ๐ญ๐ก
Calling back your power and clarity, and beginning to move from that place.
๐ฟ ๐๐ค ๐ ๐๐๐๐ข๐๐ญ๐ข๐ง๐ โ ๐๐ฆ๐๐จ๐๐ฒ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐๐ฑ๐ญ ๐๐ก๐๐ฉ๐ญ๐๐ซ
A full Clarity Breathwork journey to integrate, expand, and breathe new life into whatโs ready to emerge.
๐งก Whether youโre totally new to these practices or have some experience, this experience is designed to be gentle, accessible, and nourishing. Youโll leave feeling calmer, clearer and more connected to yourself and to what matters most.
๐งกEverything is provided inc. mats and bolsters and no previous Yin yoga or Breathwork experience is required.
๐งก If this offering feels like a ๐๐ฎ๐ฅ๐ฅ ๐๐จ๐๐ฒ ๐ฒ๐๐ฌ for you then Iโd love you join us.
๐งก ๐๐ง๐ฏ๐๐ฌ๐ญ๐ฆ๐๐ง๐ญ: $๐๐๐ ๐๐จ๐ซ ๐ญ๐ก๐ ๐ ๐ฐ๐๐๐ค๐ฌ
๐งก ๐๐๐๐ ๐๐๐๐ ๐๐
https://TaniaBoydTheWellbeingPath.as.me/5WK-YIN-BREATHWORK-SERIES
This offering is for the full 5 week experience. If something comes up and you canโt make one of the weeks, just let me know, but please note that there arenโt partial refunds for missed sessions.
๐๐ก๐ข๐ฌ ๐ ๐ฐ๐๐๐ค ๐ข๐ฆ๐ฆ๐๐ซ๐ฌ๐ข๐จ๐ง ๐ข๐ฌ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ข๐...
๐ฟ Youโre craving some "me time" to slow down and reconnect.
๐ฟ Youโre feeling the need for deep self-care and nourishment.
๐ฟ Youโve been curious about Breathwork or Yin Yoga and want to explore them in a supportive, gentle way.
๐ฟ You already love Breathwork or Yin Yoga and want to dive deeper.
๐ฟ Youโre looking for a space to connect with like-minded women, where you can be yourself without judgment.
๐ฟ Youโre ready to release old patterns or emotions and make room for something new.
๐
๐จ๐ซ ๐ญ๐ก๐จ๐ฌ๐ ๐ฐ๐ก๐จ ๐ฅ๐จ๐ฏ๐ ๐ฆ๐จ๐ซ๐ ๐ข๐ง๐๐จ....
๐ธ๐๐ข๐ง ๐๐จ๐ ๐ is a slow paced meditative style of yoga, full of juicy longer held floor based poses that nourish the nervous system and target the deeper layers of the body to release tension and improve overall mobility, circulation, energy flow and wellbeing. Your body and mind will love it.
๐ธ๐๐ฅ๐๐ซ๐ข๐ญ๐ฒ ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค is a gentle yet powerful style of breathwork that uses "conscious connected breathing" to access deeper layers of self-awareness and the subconscious mind. By gently guiding you to release stored emotions, stress and long-held patterns, it creates space for fresh insights and emotional clarity. In a nurturing, supportive environment, you can experience profound shifts that leave you with a renewed sense of peace, balance, and wellbeing.
๐
๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐๐๐ง๐ข๐ ๐๐ง๐ ๐ก๐๐ซ ๐จ๐ญ๐ก๐๐ซ ๐จ๐๐๐๐ซ๐ข๐ง๐ ๐ฌ ๐๐ญ ๐๐ก๐ ๐๐๐ฅ๐ฅ๐๐๐ข๐ง๐ ๐๐๐ญ๐ก, ๐ฉ๐ฅ๐๐๐ฌ๐ ๐ฏ๐ข๐ฌ๐ข๐ญ www.taniaboyd.com
Also check out other Health & Wellness events in Banora Point.