Wonder Wander

Come enjoy the natural beauty of Fox Wood during golden hour.
Choose to Join Lou on a guided walk round Fox Wood, not about getting from A to B, more about slowing down and exploring - noticing the small stuff or find your own space on site to sit, connect and watch the wonders around you. A great way to be present, calm your mind and recharge. Leave feeling rested and relaxed.

Herbal tea/hot drinks provided
(Bring a friend for half price)

Time in nature can:

Reduce Stress: Green spaces can significantly reduce stress levels, lowering cortisol and promoting a sense of calm.
Improved Mood: Nature walks can boost mood and reduce feelings of anxiety and depression, thanks to the calming effects of greenery and fresh air.
Better Sleep: Regular walks in nature can improve sleep quality, which is essential for overall mental health.

You may also like the following events from Fox Wood Forest School:

• Next Monday, 1st September, 10:30 am, Last Summer Hol Family Play! in Banham
• Next Monday, 1st September, 06:00 pm, Fox Wood Sunset Family Play in Banham

Also check out other Health & Wellness events in Banham.