Join the Maes-g based meditation group - Every Thursday for four weeks, experience guided meditation, and learn how to bring the practice into your life.
EVERY THURSDAY FOR FOUR WEEKS
DATES - 08/05 - 15/05 - 22/05 - 29/05
Buy tickets below //
WEEK ONE -
There will be an intro into the principles of meditation, followed by the experience of a 10 to 15-minute guided meditation that invites you into a space of peace and relaxation.
We will then have space for questions and to share and discuss our experience. We will also be discussing a new approach to bringing methods of meditation into our lives, if we so choose, what obstacles we face when trying to meditate, and how we can work with them.
WEEK TWO -
We will be coming into the space with a recap of the principles of meditation, followed by the experience of a 10 - 15 minute guided meditation that invites you into a state of awareness and center.
We will then have space for questions and to share and discuss our experience.
WEEK THREE -
We will be coming into the space with a quick recap of the principles of meditation, followed by the experience of a 10 - 15 minute guided meditation that invites you into a state of release.
We will then have space for questions and to share and discuss our experience.
WEEK FOUR -
We will be coming into the space with a quick recap of the principles of meditation, followed by the experience of a 10 - 15 minute guided meditation that invites you into a state of expansion, with a following 5 minutes of independent meditation.
We will then have space for questions and to share and discuss our experiences.
This group is suitable for all levels of experience in meditation and welcomes everyone. 16+ Event
Buy tickets in advance online through our EVERBRITE link - £6.13
Or pay at the door - £7
There are limited spaces available.
Delivered in English.
Link to ticket pages for each date:
WEEK ONE - 08/05 -
https://www.eventbrite.co.uk/e/maes-g-meditation-week-one-tickets-1333901969699?aff=oddtdtcreator
WEEK TWO - 15/05 -
https://www.eventbrite.co.uk/e/maes-g-meditation-week-two-tickets-1334347963679?aff=oddtdtcreator
WEEK THREE - 22/05 -
https://www.eventbrite.co.uk/e/maes-g-meditation-week-three-tickets-1334360982619?aff=oddtdtcreator
WEEK FOUR - 29/05 -
https://www.eventbrite.co.uk/e/maes-g-meditation-week-four-tickets-1334369698689?aff=oddtdtcreator
Also check out other Health & Wellness events in Bangor.
