Discover Inner Renewal: A Half-Day Immersive Wellness Experience
Are you feeling stuck, overwhelmed, or disconnected? Let this be your invitation to ground, rejuvenate, feel connected at our serene Sunday afternoon retreat at Ysgubor Moelyci Barn. Our exclusive half-day experience is designed to nurture your body, mind, and inner self as you embrace a path of renewal and self-discovery.
Event Details: Sunday, 1:30 PM – 4:30 PM
Price: £30
Limited spaces!
Your journey begins with a powerful reconnection with nature outdoor experience. Engage in time-honored grounding practices that help you recharge, find balance, and harmonise with nature's cycles. Let the breathtaking views of the Carneddau mountain range and the distant allure of Ynys Mon inspire you to rediscover the energy and beauty that surrounds you.
The retreat includes a nurturing cacao ceremony to ground you in the present moment—supporting emotional balance and elevating your mood—followed by a 1-hour Kundalini Yoga session that awakens your inner energy, improves flexibility and strength, increases mental clarity, and promotes hormonal balance. Deepen your relaxation with a 1-hour Holosomatic Breathwork session combined with guided meditation to help release stress and foster renewal. Finally, reconnect further additional grounding exercises complimented with some nourishing snacks and healthy refreshments.
With Connect with Nature: Connect with You, every element of our retreat is thoughtfully curated to support your journey toward renewal. This sacred space, nestled in a peaceful, historic rural setting with breathtaking views, creates the ideal backdrop for reconnecting with both nature and your inner self. In a supportive and exclusive environment, you'll have the opportunity to release what no longer serves you and step into a renewed, reinvigorated state of being.
Join us for an extraordinary Sunday afternoon of self-care, transformation, and authentic connection with nature—and, most importantly, with YOU. Secure your spot now and take the first step toward embracing a vibrant, renewed self.
Book Your Transformative Experience Today
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