POP UP: Moon Salutation & Yoga Nidra with Steph

Pop Up - Moon Salutation & Yoga Nidra - Sunday 31st August - 6-7pm

To mark the transition from Summer towards Autumn, we are offering you a treat this Sunday � with a flowing, nourishing moon salutation practice to soothe our minds and bodies and a relaxing yoga Nidra.

A Moon Salutation sequence, or Chandra Namaskar, is a gentle, cooling yoga flow that honors the energy of the moon, often practised in the evening to promote calmness and introspection. Unlike the energising Sun Salutation, it emphasises lateral movements and balance, aligning with the moon’s reflective, feminine qualities.

Yoga Nidra is known as yogic sleep and is used to balance the mind, body and self.

You’ll float home.

This class is beginner friendly and suitable for those who haven’t experienced a yoga class before, as well as seasoned yogis.

Booking is open on our schedule �

https://bookwhen.com/jasmineyoga/e/ev-shwr-20250831180000

Also check out other Health & Wellness events in Bangkok, Workshops in Bangkok.