'DISTRACTION' is the Pali word 'papanca', and means diffuse or scattered thinking; especially as the main obstacle to meditation. You probably think that the modern era, with phones and social media, is more distracting than ever, but it is not likely true. Humans have always been drawn into endless thinking. But I'm telling you the truth - the deep meditation states only arise when the mind is unified, not scattered. Thinking has to stop!
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Everyone is welcome, from beginners to experienced meditators. We meet to support and encourage each other in our practice.
Baan Aree is a Thai Buddhist Center, please dress modestly.
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As is usual with Buddhist teachings, there is no charge for this event. However, the Little Bangkok Sangha follows the Buddhist custom of Dana (generosity). The teachings and the venue are offered as an act of generosity, and those receiving them can, if they wish, reciprocate by making donations. These go towards the teacher’s and venue’s costs. Boxes for Dana will be provided.
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Programme:
6:00 pm Baan Aree opens
6:30 pm Guided Meditation
6:50 pm Dhamma Talk
7:30 pm Q&A
7:50 pm Session ends
8:00 pm Baan Aree closes
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About Phra Pandit
*British born;
*Ordained as a 'Bhikkhu' in 1996;
*Lived in Thailand since then;
*Founded The Little Bangkok Sangha in 2007
*Background in Theravada Buddhism, Psychology, and Story
*Practiced public speaker!
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Please see this map for directions:
https://goo.gl/maps/1FuCuvCtNdPMAL4F9
Also check out other Health & Wellness events in Bangkok.