Feel Good Yoga Dance Flow Workshop

We at Sama: The Calm Mind Studio are thrilled to bring you a unique experience that blends the mindfulness and alignment of Yoga with the fluidity and creativity of Dance - guided by our very own instructor, Abhishek Tripathi. This workshop invites you to embody movement, breath, and rhythm - flowing from one posture to another with grace, presence, and joy.

✨ Workshop Structure:

🔹 Introduction

🔹 Centering & Grounding

🔹 Warm-up

🔹 Practicing Asanas & Movements

🔹 Learning Seamless Transitions

🔹 Executing the Flow

🔹 Performing Together

🔹 Cool Down & Relaxation

Whether you`re a dancer, a yogi, or simply curious to move with intention - this is your space to explore and express. No experience necessary. Just come and let yourself flow :)

Limited spots – reserve yours now!

Details:

Venue: SAMA : The Calm Mind Studio Siddapura.

Time: 3:30PM - 5:00PM

Date : 30th Aug, 2025

Location : 4th Floor, No 578/444, Main Road, Patel Narayanswamy Layout, Siddapura, Whitefield, Bengaluru, Karnataka 560066

Directions:

Top Floor MCC Towers- Siddapura

No 578/444 Main Road Patel Narayanswamy Layout Siddapura.

Whitefield Bengaluru 560066

Landmarks: 

Opposite Shell Petrol Bunk Miraya Rose

Although this practice is safe for all ages due to the duration of the event we recommend this for participants above 16 years of age.

Dress Code :

Comfortable workout clothes you can stretch and move in.

No experience necessary.

Limited spots – reserve yours now!

#YogaDanceFlow #SamaCommunity #MindBodyRhythm

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