Chill Skills Factory: Building Your Happy Place

It is a fun, interactive session designed for children to explore emotions and build coping skills. Through engaging activities and creative play, kids will explore to recognise feelings, handle challenges, and create their own "happy place" toolkit for emotional strength and well-being.

Parents can accompany their child for free!

Gokul is a practitioner psychologist with extensive experience supporting children, young people, and families in managing emotional and mental health challenges across diverse settings, including schools, hospitals, and residential care. He is committed to promoting emotional well-being and equipping individuals with effective coping strategies to foster resilience.

Gokul prioritises creating safe, supportive spaces where people feel empowered to explore their emotions. He emphasises mental health education to help individuals better understand their feelings and build healthy practices for lifelong well-being. Passionate about mental health advocacy, he seeks to inspire positive change in the lives of those he supports.

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