Slow Down Sunday – Yin Yoga & Deep Relaxation
📅 Sunday 31st August
🕕 6:00 – 8:00 PM
📍 The London Yard, Banbury
Two hours to pause, rest, and reconnect with yourself.
Slow Down Sunday combines gentle yin yoga, long-held floor poses, and guided relaxation supported by soft props. It’s designed to release tension from the body and calm the nervous system.
This session is perfect if you’ve been feeling:
- stressed or overwhelmed
- drained or burned out
- tense or restless
- uninspired or disconnected
Many people say the time flies by and they leave feeling lighter, calmer, and more centred.
✨ No yoga experience needed.
✨ Mats and props provided.
✨ Limited spaces available.
Investment: £20
➡️ Book here:
https://app.acuityscheduling.com/schedule.php?owner=18980892&appointmentType=18747535
Take this time for yourself before the new season begins. You’ll thank yourself for it.
Also check out other Health & Wellness events in Banbury.
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