The Holiday Unwind: Pajamas, Pilates, Wine

The Holiday Unwind is officially live & ready to hold you through the holiday stress. 🍷

Your ticket includes:
• 45-minute restorative Mat Pilates class
• A Pair of Fuzzy grip socks
• Wellness shots
• Breathwork + guided unwind
• A glass of wine
• Cozy community vibes

Mats provided for the first 5 ticket purchases 🤍

Come comfy. Leave restored.

📅 Sunday, December 21st
⏰ 3:30 PM
📍 The Wine Collective

🎟️ Grab your spot now!

About Mikayla:
Mikayla’s passion for mindful movement comes alive in every class—rooted in core connection, functional alignment, and sustainable movement for her entire community. She first discovered Pilates after spraining both ankles playing softball as a young adult. What began as rehabilitation evolved into a passion that she later returned to in adulthood with renewed purpose and appreciation.

Her credentials include a B.S. in Education from Towson University, NASM Stretch Coach, ISSA Group Fitness Instructor, and two Mat Pilates certifications . With a foundation built on both education and embodied practice, Mikayla brings a thoughtful, accessible, yet empowering approach to every session.

As the Dohpuhmeen Queen, she has guided hundreds of students, creating spaces where people move in ways that feel supportive, intentional, and mood-boosting. Dohpuhmeen isn’t just about a “feel-good” moment—it’s about cultivating the steady, grounded well-being that dopamine supports: improved mood, focus, clarity, and confidence.

Her classes invite you to show up fully, breathe deeply, and leave feeling just the right amount of grounded, glowing, gently held in gratitude.

IG: @dohpuhmeenwellness

All sales are final and non-refundable, non-extendable, and non-transferable.

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