Sleep Deeply: A Hypnotherapy Workshop For Better Rest

Join Morgan Herum and Steve Lannon, clinical hypnotherapists, for a transformative 2-hour workshop designed to help you unlock the power of your subconscious mind and experience deeper, more restful sleep through hypnosis.

In this experiential session, you’ll learn what hypnosis really is, how your subconscious influences sleep patterns, and how to use a simple, step-by-step self-hypnosis method to quiet your mind and support healthy rest. You’ll experience a guided hypnotic session to promote deep relaxation and reinforce effective sleep hygiene.

This workshop is perfect for anyone seeking a natural, empowering approach to sleep, whether you struggle with falling asleep, staying asleep, or simply want to improve your nighttime routine. You’ll leave with a practical skill you can use anytime to relax your body, calm your mind, and tap into your inner ability to rest and restore. If you’re ready to take back your nights and harness the power of your mind, this workshop is for you.

Register at https://www.tribebaltimore.com/events

You may also like the following events from Tribe Baltimore :

• This Friday, 22nd August, 08:00 pm, Brazilian Zouk Social in Baltimore
• This Sunday, 24th August, 05:00 pm, Persephone Songbook Circle in Baltimore
• Next Sunday, 31st August, 10:30 am, Social Walk with Outerly + Pilates in Baltimore

Also check out other Workshops in Baltimore.