REnew Year

Re-New Year Reset is a thoughtful morning yoga experience created for those who want to revisit their intentions with clarity and grace. February is a natural moment to pause, reflect, and realign, especially if January felt rushed, overwhelming, or simply different than expected.

This practice invites you to slow down, reconnect with your breath, and reset your focus without pressure. Through intentional movement and grounding moments, you will create space to move forward with purpose, balance, and renewed energy.

This is not about starting over. It is about returning to center.

Date & Time
Saturday, February 1 | 10:00 AM–12:00 PM

• A yoga mat
• Water
• Comfortable clothing
• A positive, open mindset

• Anyone looking to reset New Year intentions
• Those feeling off-track or in need of recalibration
• Wellness seekers wanting a calm, intentional morning
• Beginners and experienced yogis alike
• Anyone ready to continue in the year with clarity

Also check out other Health & Wellness events in Baltimore.