Pour Into You: A Nervous System Reset for Mothers & Caretakers

Pour Into You: A Sunday Tea Talk with Flourish & Soulful Symmetry

This Sunday Tea Talk is for the ones who give so much of themselves — mothers, caregivers, nurturers. Pour Into You is a space created to refill your cup through rest, healing, and gentle connection.

Hosted in collaboration by Flourish and Soulful Symmetry, this gathering combines group Reiki, guided meditation, and intentional conversation to restore your energy and nourish your spirit. Sip warm herbal tea, release what weighs heavy, and allow yourself to be poured into.

✨ What You’ll Experience:

• Group Reiki healing to restore balance and energy
• Guided meditation for grounding and peace
• Herbal tea to sip and savor
• Reflection prompts + soulful conversation in community
• Journal reflections

This is your invitation to pause, breathe, and receive. Come as you are, and leave feeling replenished, supported, and renewed.

Also check out other Health & Wellness events in Baltimore.