Beginners Yoga Class: Gentle Flow

Come join us for a relaxing and rejuvenating yoga session designed specifically for beginners. Whether you're new to yoga or just looking for a gentle flow class, this event is perfect for you. You will be guided through basic poses and breathing techniques to help you find balance, reduce stress and find peace within yourself. This class is specifically designed to meet you where you are to give you the tools and confidence to find your flow. Don't miss out on this opportunity to start your yoga journey in a welcoming and supportive environment. See you on the mat!

Things to know:

Mats and props are available for use but please feel free to bring your own.

Free Parking

Liability Wavier

By purchasing this ticket, I acknowledge that participation in yoga classes or any other fitness exercise classes exposes me to possible risks of personal injury. I am fully aware of these risks and hereby release Sherrye Giggers, and/or any other persons who may teach at Tru Wellness doing business as Breath and Balance Wellness Studios from any and all liability, negligence, or other claims arising from, or in any way connected with my participation in their yoga classes and any other exercise classes offered by them.

Also check out other Health & Wellness events in Baltimore, Workshops in Baltimore.