A Cup of Calm- Herbal Tea Making Workshop
Chenrezig Art Studio workshop
Presenter: Carmen Lizasoain
Date: Saturday 20th September 2025
Time : 9.00am- 12.00 ( 12 noon-1.00pm lunch option at big love cafe)
To maximise learning, spaces are limited to 12 participants
About:
In this workshop we will learn about the benefits of herbal tea, the properties of certain herbs, enjoy tasting and experiencing the different herbs and have fun blending your own herbal tea creations.
We enjoy a full sensory experience, starting with a mindfulness meditation, then touching, tasting, smelling the herbs and the teas, and learning about the properties if herbs and the amazingness of herbal teas, while coming away your own creation.
As a naturopath I am very passionate about herbs and am excited to discuss herbs and their various health benefits of including herbal teas, their benefits and why they are sov ery awesome!
A beautiful morning of relaxation, time out and self care.
What to bring: A water bottle.
Artist bio:
Carmen is a qualified and passionate naturopath who values the importance of
educating patients to empower themselves to enable the body to do what it is
naturally equipped for, and that is, to heal itself. Carmen is passionate about utilising
the healing power of nature and the importance of nurturing emotional health through
lifestyle choices. She values the role of finding and pursuing your passions,
embracing what brings you joy and the benefits of the mindfulness aspect of
creativity, for ultimate health and well-being. Carmen has been teaching many arts
and crafts over the years to both adults and children, as well as corporate training in
the natural medicine field and is an avid lover of all things nature, from rainforest
walks to gardening, motorbike riding and caravanning.
The cost of the workshop is $95 (plus 2.2% online processing fee )
There will also be an opportunity to purchase additional organic herbal teas and accessories on the day
The workshop is held upstairs at the Chenrezig Art Sudio which is on the left before you get to the main carpark.
How to book and pay:
https://square.link/u/nD7QAV1d
*Bookings are Non-Refundable - Cancellations up to 48 hours prior to the workshops are exchangeable for a different date, class, or store credit. Cancellations within 48 hours of the workshop will not be refunded, exchanged or transferred due to the large amount of preparation involved.
Also check out other Workshops in Balmoral Ridge, Health & Wellness events in Balmoral Ridge, Arts events in Balmoral Ridge.
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