She Who Shines

She Who Shines

You were never meant to play small.

You were born to shine—in your body, your voice, your presence, and your power.

She Who Shines is a full-day immersion held in my healing studio, designed to guide you back to the truth of who you are beneath the self-doubt, overthinking, and cycles of burnout.

This is where feminine wisdom meets modern tools. It’s where your radiance returns.

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During this powerful day of guided exploration, you'll learn to:

Understand Your Cycle

Discover how your energy, emotions, and mindset ebb and flow through your menstrual phases—and how to work with them rather than against them.

Recognise Stress & Negative Thought Patterns

Learn to spot the early signs of stress in your mind and body, and begin breaking free from the spirals that keep you stuck.

Rewire Inner Dialogue for Confidence

We'll gently shift your relationship with self-talk, practicing simple techniques to speak to yourself with clarity, compassion, and power.

Reflect & Reframe Failure

You'll take part in a reflective process that allows you to see past setbacks with new eyes—turning them into wisdom, not wounds.

Meet the Four Feminine Archetypes

Learn how to access and embody the Maiden, Mother, Enchantress and Crone energies in your own life, and how they can guide your decisions, moods, and creative energy.

Womb Wisdom Energy Healing

Receive a deeply nurturing energetic activation, based on my Moon Mother training from Miranda Gray, to help clear and reconnect your womb space- your centre of power, creation and intuition.

Close with Breathwork & Visioning

Our journey ends with a breath-led visualisation, where you'll meet your most radiant, embodied feminine self and anchor her into your everyday life.

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This immersion is for you if:

* You feel out of sync with your body or your energy

* You want to reclaim your confidence and inner voice

* You’re ready to learn, heal and *rise* in a supported, sacred space

* You crave connection with other women doing the work

Come home to your body.

Clear what’s dimmed your light.

Remember the woman you came here to be.

She Who Shines: Let’s bring her forward.

Also check out other Workshops in Ballyclare.