Ecstatic Dance

Ecstatic Dance is an invigorating form of Conscious Dance that unlocks the doors to complete movement freedom, inviting you to explore the connection between your mind, body, and spirit.

It transcends traditional dance forms by encouraging you to fully embody and express your emotions through freeform movements, offering a deeply transformative and internal journey.

As the music flows, you are encouraged to let go of inhibitions and dance authentically, moving however you feel inspired.

This unique dance form fosters a supportive and welcoming environment for judgment-free expression, allowing every participant the freedom to explore their personal dance journey without constraints.

Merging the vibrant energy and liberation found at a DJ-led festival with the mindfulness and intentionality of Conscious Dance; Ecstatic Dance offers a euphoric escape into the world of self-expression and connection.

It's not just dance; it's an exhilarating journey into self-discovery and communal joy.

You may also like the following events from Movement Insights:

• This month, 30th July, 07:00 pm, Let Your Yoga Dance® w/ Maria in Ballston Spa
• Next month, 3rd August, 01:00 pm, Easy Does It - JourneyDance in Ballston Spa
• Next month, 23rd August, 11:00 pm, JourneyDance™ with Mellisa in Ballston Spa

Also check out other Festivals in Ballston Spa, Health & Wellness events in Ballston Spa.