Friday Unwind: Meditation & Breathwork with The Fit Way

Join our first monthly Friday Unwind Event, where you will be guided through a slow, calming breathwork session followed by a relaxation meditation designed to nourish and soothe the nervous system.

No experience needed, suitable for all.
Mixed class - men/women.
BYO Mat, pillow, blanket
Goodstuff HQ, 44 Grant Street, Ballina

Bookings essential:
Cost: $25 casual class, class pack or $15 special rate for The Fit Way memberships.

Upcoming Friday Unwind Sessions:
October 10th
November 14th

Book online: https://thefitway.gymmasteronline.com/portal/book/class/760720

You may also like the following events from The Fit Way:

• This Thursday, 28th August, 05:00 am, The Fit Way Women's Health Retreat in Ocean Shores

Also check out other Workshops in Ballina, Health & Wellness events in Ballina.