Core + Pelvic Floor, 7 August | Event in Baldwin | AllEvents

Core + Pelvic Floor

Jeonsa Studio

Highlights

Thu, 07 Aug, 2025 at 05:30 pm

1 hour

1020 10th Avenue, Suite 105, Baldwin, WI, United States, Wisconsin 54002

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Date & Location

Thu, 07 Aug, 2025 at 05:30 pm to 06:30 pm (CDT)

1020 10th Avenue, Suite 105, Wisconsin 54002

1020 10th Ave, Baldwin, WI 54002-2844, United States, Baldwin, Wisconsin

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About the event

Core + Pelvic Floor
Strength starts from the center. This empowering 3-week series is designed to help you reconnect with your core and pelvic floor through intentional movement, breathwork, and body awareness. Perfect for all bodies—whether you're postpartum, managing low back pain, or simply seeking smarter strength. (We will meet on 8/7, 8/14, 8/21.)

WHAT TO EXPECT:
✔️ Core + pelvic floor focused yoga each week
✔️ Education + guided breathwork
✔️ Supportive, safe movement for all levels
✔️ Tools to use beyond the mat

YOU’LL LEARN HOW TO:
✔️ Activate your deep core muscles through breath and alignment
✔️ Engage and release the pelvic floor appropriately
✔️ Incorporate breath to stabilize and move with ease
✔️ Recognize common patterns of compensation or disconnect
✔️ Develop body awareness and confidence in your movement


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Ticket Info

Tickets for Core + Pelvic Floor can be booked here.

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1020 10th Avenue, Suite 105, Baldwin, WI, United States, Wisconsin 54002

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Jeonsa Studio

Jeonsa Studio

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Core + Pelvic Floor, 7 August | Event in Baldwin | AllEvents
Core + Pelvic Floor
Thu, 07 Aug, 2025 at 05:30 pm