Last chance to book an 7-night residential retreat in North Wales exploring how to live as the person you want to be.
☀️ When was the last time you felt really alive?
Where: Bodlondeb Studio & Retreat
What: An 7-night residential retreat in North Wales exploring how to live as the person you want to be.
Who are we: Bodlondeb Studio & Retreat offers you a safe space in which to nurture your mental well-being and creativity whilst reconnecting with yourself and nature. together we'll explore how to lift our heads and open our hearts, to reconnect with our instinct and impulse, to lean into the uncomfortable or the fear because we know deep down that's where our growth is. We'll explore how it works, what gets in our way, what stops us from listening to the people around us and to ourselves. You'll learn things about yourself you didn't realise you needed to learn and in that process you'll connect with people in a way you'd forgotten you could.
⚖️ Feel stuck?
☁️ Lost?
Are you existing rather than living?
We can't express this more truly, this retreat has changed lives🌤️
👣 Step out of your daily life for 8 days and rediscover yourself with Mastering Me.
"You have reminded me I'm only human.
Steered me towards the positive.
Been a constant source of support.
Encouraged lightness.
Called my bullshit.
Improved my relationship with my children,
and husband,
and others.
Brought my critic to the light.
Made the mirror less scary.
Guided my out of ̶m̶y̶ depression.
Helped me to feel worthy."
"Steph sees me, in a way I've never known myself to be seen.
I didn't realise how much I needed to be seen. The relief has been huge. It's also been hard at times but because I've had nowhere to hide, it's meant I've had to show up for myself."
"I have never felt so much love.
We came together, from all walks of life.
It was fantastic to feel so comfortable and just be as excitable as a child again."
Steph uses Neuro Linguistic Programming (NLP) and mBIT master coaching (where neuroscience backs up ancient wisdoms) to give you practical strategies to approach your life differently whilst basking in the rolling hills of North Wales. Steph will help you break old patterns and start approaching life as the person you want to be.
This retreat includes supportive and relaxed personal coaching, a mixture of different outdoor activities with speeds to suit everyone.
Slow down and take a moment to breathe deeply. With enough time to embed the tailor-made tools and hands-on support, you will leave here changed. Give yourself truly invigorating nature based experience.
All of our retreats offer payment plans to suit whatever works for you because we genuinely would never want cost to be a barrier to people having access to wellness.
https://www.bodlondebretreat.co.uk/masteringme
Also check out other Health & Wellness events in Bala.
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