We get to do it all again �
Bookings are open for our next offering ...
� REST & RENEW - THE DAY RETREAT �
WHEN - Saturday August 9th, 10am - 4pm
WHERE - Monyash Village Hall, DE45 1JH
What can you expect
� Vinyasa yoga practice - mindfully created, with the seasons in mind - suitable for all abilities - breathwork and meditation - all equipment provided
� A fabulous brunch prepared by @dubcater - plenty of vegan options, made from fresh, locally sourced ingredients
� Blue Lotus Tea Ceromony - the benefits of blue lotus are many, aids relaxation, clarity of thought, reduces inflammation, and increases libido � - plus much more
� Yoga Nidra and Soundbath
� We'll also be taking a walk to the nearby Arbor Low, a prehistoric stone circle. Weather permitting, there may be an opportunity to take a dip beneath a stunning local waterfall
� Snacks & Gift Bags
�� £65 person - DM to book or clink on link in bio ��
#yogateachers
#yogasharer
#retreat
#reset
#renew
#vinyasa
#nidra
#soundhealingjourney
Also check out other Health & Wellness events in Bakewell.
