Wim Hof Method & Hiking All-Inclusive Summer Retreat
Are you ready to step into your power, reset your nervous system, and experience true transformation?
Join Sandra Abdul Karim and Katja Hasfeld — Level 2 Certified Wim Hof Method Instructors — for a life-changing week in the stunning alpine paradise of Bad Gastein, Austria. Known for its healing thermal springs, majestic waterfalls, and fresh mountain air.
This is a full Wim Hof Method Travel Experience, designed to help you reconnect with your inner strength, face your fears, and awaken your potential. Whether you’re seeking to push your boundaries or find deep peace in mind and body — this retreat is for you.
What Awaits You:
• WHM Breathwork Sessions (indoor & outdoor) to access clarity, resilience, and emotional release
• Cold Exposure Training in natural alpine waters, balanced with healing soaks in thermal baths
• Panoramic Mountain Hikes that challenge your limits and ground you in raw, wild nature
• Daily Yoga & Movement — to find balance, strength, and flexibility in nature’s stillness
• A safe, nurturing space for authentic connection and shared transformation
• Workshops and guided practices exploring the science and depth of the WHM
• A supportive international community of like-minded high-performers, ready to grow, share, and transform together
What You’ll Get:
✅ Experience & Expertise – Led by instructors who walk the talk and practice what they preach. Sandra and Katja climbed Mount Kilimanjaro in just 46 hours using WHM breathing and mindset.
✅ Science-Backed Peak Performance Reset – A neuroscience-driven system to boost energy, clarity, and resilience.
✅ Exclusive High-Performance Retreat – Designed for ambitious professionals seeking a structured, stress-proofing system.
✅ Adventure Meets Purpose – Not just relaxation, but deep transformation that reconnects you with nature, your body, and your true potential.
✅ A Long-Term Strategy – Leave with tools to integrate breathwork, movement, and resilience into your daily life.
Extras:
• Transfers to and from Salzburg Airport included
• Excludes flights
• Price based on shared rooms (2 PAX). DM for private room options
Every element of this retreat—cold exposure, breathwork, nature immersion—is backed by science. Research shows these practices boost mental clarity, reduce stress hormones, and elevate focus. You won’t just feel better or leave with just a great experience — you’ll return home performing at a higher level in both work and life. This retreat gives you the space to rise above your perceived limitations and step into your greatness, operating from your highest potentia
Expect to leave:
• Stronger in body
• Calmer in mind
• More connected to your heart
• Deeply connected with like-minded souls
• And absolutely alive
This is your call to adventure.
This is adventure with purpose.
This is your moment to transform.
This is a return to what matters.
This is your chance to feel fully alive again.
Are you ready?
Event Link:
https://www.wimhofmethod.com/activities/whm-travel-bad-gastein-sandra-abdul-karim/62555
For a payment plan:
Email Sandra directly at
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