Pause & Create: Mindfulness, meditation, and drawing

• Step into a calming, creative space with Zenistry’s introduction to mindfulness & charcoal drawing workshop. Designed for beginners and seasoned explorers alike, this session blends gentle mindfulness practice with artistic expression to help you reconnect with presence, clarity, and creativity.✨ What to Expect
  - Mindfulness Foundations: We’ll begin with a short teaching segment introducing simple, accessible techniques to anchor awareness in the present moment.
  - Guided Practice: Experience a series of short meditations exploring breath, body, and attention, followed by a longer guided meditation to deepen your sense of calm.
  - Reflective Discussion: Share brief insights and questions in a supportive group setting.
  - Refreshment Break: Pause for tea, light snacks, and conversation.
  - Creative Exploration: Transition into drawing warm-ups that loosen the hand and spark imagination, before moving into a guided charcoal drawing exercise.No prior experience in meditation or art is required—just curiosity and openness. You’ll leave with both practical mindfulness tools and a unique charcoal artwork that reflects your journey through the session.For practical details about what to bring, accessibility, and other common questions, please visit our FAQ page at

Also check out other Arts events in Ayr, Fine Arts events in Ayr, Health & Wellness events in Ayr.