New Fitness Timetable

The countdown is on. The Quay Zone’s updated Fitness Class Timetable launches Monday 28/07/25 and it’s stacked with fitness classes to shake up your routine!

Featuring some new class formats

- Abs Blast - A fast-paced core workout designed to sculpt, strengthen, and fire up your midsection.

- HIIT Lift - Resistance based interval training that builds strength, endurance, and serious post-session glow.

- And with a little rework of existing fitness classes, it’s the perfect time for a refresh and to try something new!

Members can Book now via calling our reception on 01465 915 200 or book online.

Also check out other Workshops in Ayr.