Pregnancy Relaxation is now coming to The Family Hub, Aylesbury! 🥰
And I'm so excited for it!
If you haven't heard about these gorgeous evenings then keep reading to hear what you have been missing out on....
These evenings are like a chilled girly sleepover.
- Get comfortable with a cup of tea, on a chair or a mat.
- Learn breathing techniques for birth, taught by me, Amy, an experienced local midwife of 12 years, a passionate Hypnobirthing practitioner and a toddler mummy!
- Connect with your body & your mind though a gentle movement flow (don't worry, no exercise here...)
- Calm, regulate & sink into your subconscious, with guided relaxations.
- Leave feeling calm, confident & ready for sleep.
This is an excellent way to connect to other pregnant mums, take some time out for yourself and learn a little bit more about hypnobirthing and birth, all in a safe, calm environment.
Sign up now! Only 6 places available.
I also hold these evenings in Oving Village Hall on a regular basis and have a group Antenatal and Hypnobirthing course coming up there on the 1st March! See my website for more details.
www.birthyourownway.co.uk
Also check out other Workshops in Aylesbury.
