🌿💕A self-care session just for you....
Alow yourself the time you so deserve. Together, we shall connect in a safe, non-judgemental space and as such, numbers shall be low (no more 10) which I feel is an important aspect of this self-care space.
These 2 hours will include aspects of meditation, relaxation, sound healing, energy healing - who knows, we may even pull a card 😉 I shall encourage you to journal what comes up for you.
In energetic exchange, this session will be £20 (£10 in advance to secure your place) and you will bring:
✅️Water to remain hydrated
✅️Your own pillow/blankets/cushion/meditation cushion to be comfortable for you (chairs will be provided if you prefer)
✅️Journal, pen, paper
✅️Anything else to help you relax (socks, blindfold etc)
✅️Trust
✅️An open heart ❤️
✅️A smile
Link to the event below. Please message or email to secure your place:
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Allow these sessions to truly breathe, balance and reconnect with yourself ❤️
✨️Please note: sound healing is not recommended for those with severe mental health conditions, epilepsy or first trimester pregnancy. If unsure, consult your medical practioner.
If you wear a hearing aid, it is recommended this is removed for the Sound healing.
Also check out other Health & Wellness events in Axbridge.
