Bloom & Flow Women’s Yoga

🌸Bloom & Flow—a gentle, grounding yoga class created just for women.

Whether you’re menstruating, pregnant, postpartum, or in the journey of peri/menopause, this class is here to support every season of womanhood.

Through soft movement, breathwork, and stillness, we’ll explore how yoga can nurture your hormones, heart, and whole self.

More than a class—it’s a sacred space of sisterhood. A place to rest, reconnect, and be held in community.

🌿 Starts: Monday 8th September
📍 Location: Mendip Lifestyle Studio Winscombe
🧘‍♀️ Spaces are limited – reserve your spot via the link in bio

Let yourself bloom with grace and flow with ease. I’d love to welcome you on the mat.

You may also like the following events from ZenWoman with Sam:

• This Thursday, 4th September, 09:45 am, Postnatal & Baby Yoga Cheddar 0-6 months in Cheddar
• This Thursday, 4th September, 07:30 pm, Pregnancy Yoga Cheddar in Cheddar

Also check out other Health & Wellness events in Axbridge, Workshops in Axbridge.